Hey Poddogs, hope you’ve had a week full of soaking up the love that’s in the year. In light of valentine’s day, we have recorded an episode on the most important love of all, *self-love*. It is a busy time of year, getting back to school, university, and work and you may be all over the show, like we are. Even with all the business we are surrounded by in our daily lives, it is important to continue to look after yourself.

Give us a follow on IG & TikTok @insync_thepodcast 
xx

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