What if the things you fear most aren’t meant to be defeated—but understood, embraced, and transformed? Dancing with Your Demons is an episode about turning pain into rhythm and struggle into movement. In this episode, we will explores what happens when we stop running from our shadows and start learning their steps—through honest conversations, personal stories, and insights from therapists, artists, and everyday people who’ve found beauty in their battles.

It’s not about erasing your darkness. It’s about finding your balance, one brave dance at a time.

Next week's episode:

"The Fear of letting go"

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