In this episode, Isabeau is coached on whether she wants to design a fitness challenge to motivate herself to get moving in the winter season.

S2E4: Designing a Fitness Challenge

Coach to Coach is a podcast dedicated to showcasing the power of coaching. Each season, Dr. Katie Linder will welcome a new guest coach to the show to demonstrate a range of coaching tools and strategies.

In the first episode of each season, you’ll hear an introduction to the new coach. Then Katie and the guest host will coach each other on real topics and issues they are dealing with over the course of the next six episodes. Each season ends with a debrief episode where Katie and each guest host will talk about how the season went and offer any updates on the topics covered in earlier episodes.

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Coach to Coach is a podcast dedicated to showcasing the power of coaching. Each season, Dr. Katie Linder will welcome a new guest coach to the show to demonstrate a range of coaching tools and strategies. In the first episode of each season, you’ll hear an introduction to the new coach. Then Katie and the guest host will coach each other on real topics and issues they are dealing with over the course of the next six episodes. Each season ends with a debrief episode where Katie and each guest host will talk about how the season went and offer any updates on the topics covered in earlier episodes.

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S2E4: Designing a Fitness Challenge

S2E4: Designing a Fitness Challenge