Dr. Sarah Smithson, physician-educator and co-founder of Relational Leadership Partners, shares a simple leadership hack: “Noticing.”

When a hard emotion flares—your “hand on the hot stove”—pause, name it, spot the trigger, and choose an intentional next step. A quick, practical way to build agency at work and in life.

Stay tuned for our upcoming episode with Sarah on becoming a better storyteller.

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