Season 2 | Episode 4

In this episode of the Yoga of Resilience podcast, we will explore the power of our own personal narrative and how it relates to our experience of resilience. We will talk about how our individual perspectives shape our practice of Resilience in the world, and how our Yoga can support us in revising our perspective. The episode drops just as my book, The Yoga of Resilience, is submitted to the publisher, so it has a lot of feels for me! I hope that you benefit from pondering how powerful our story is on our journey of Resilience. Enjoy!

This podcast was recorded live on February 17th, 2022.

-----

To learn more about Kelly & Vira Bhava Yoga, visit www.virabhavayoga.com/podcast

Use discount code PODCAST2022 to take 15% off anything on our website, including registration for our Online Yoga & Meditation Trainings.

https://www.virabhavayoga.com/