Sign up to save your podcasts
Or
Share S2E4: The 20-Minute Workout - Detoxify Your Practice
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S2E4: The 20-Minute Workout - Detoxify Your Practice
Join host, Jacinta Gallant, for a 20-minute workout for your heart and your mind.
In this episode, Jacinta tells a personal story of how she "detoxified" her practice and discovered a path to a more curious, insightful personal and professional life.
No need for a warm-up, hop right in! 3 more, 2 more, 1 more... let's go!
Listening resources:
(4) Book – Living Beautifully With Uncertainty and Change, by Pema Chodron
https://pemachodronfoundation.org/product/living-beautifully-book/
(3) Outkast – The Way You Move
https://www.youtube.com/watch?v=xI5NQ-0Ubfs
(2) Podcast – Tara Brach - Meeting Your Edge and Softening
https://www.tarabrach.com/saying-yes-meeting-edge-softening/?cn-reloaded=1
(1) Question - When you meet your edge, how do you soften?
To learn more about the Insight Approach to Conflict and any upcoming trainings, visit www.jacintagallant.ca.
View all episodes
By Innovation for LawyersJoin host, Jacinta Gallant, for a 20-minute workout for your heart and your mind.
In this episode, Jacinta tells a personal story of how she "detoxified" her practice and discovered a path to a more curious, insightful personal and professional life.
No need for a warm-up, hop right in! 3 more, 2 more, 1 more... let's go!
Listening resources:
(4) Book – Living Beautifully With Uncertainty and Change, by Pema Chodron
https://pemachodronfoundation.org/product/living-beautifully-book/
(3) Outkast – The Way You Move
https://www.youtube.com/watch?v=xI5NQ-0Ubfs
(2) Podcast – Tara Brach - Meeting Your Edge and Softening
https://www.tarabrach.com/saying-yes-meeting-edge-softening/?cn-reloaded=1
(1) Question - When you meet your edge, how do you soften?
To learn more about the Insight Approach to Conflict and any upcoming trainings, visit www.jacintagallant.ca.