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S2E5: A Fresh Look at Building Healthier Habits
In Episode 5, we are joined by owner of Gage Strength Training out in Westchester, PA, Devin Gage!
I have known Devin for about 8 years, and he is an expert in behavior change and creating & staying consistent with new habits.
Devin gives us analogy about developing new habits, and it that made A TON of sense!! I have seen a lot of people talk about habit change, and this conversation was one of the best and had a ton of fresh ideas to help you!
I think you will get a ton of great ideas from this episode!
Thank you so much for coming on Devin!!
Hope you enjoy! See you soon!
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By Connor Flahive
5
2222 ratings
In Episode 5, we are joined by owner of Gage Strength Training out in Westchester, PA, Devin Gage!
I have known Devin for about 8 years, and he is an expert in behavior change and creating & staying consistent with new habits.
Devin gives us analogy about developing new habits, and it that made A TON of sense!! I have seen a lot of people talk about habit change, and this conversation was one of the best and had a ton of fresh ideas to help you!
I think you will get a ton of great ideas from this episode!
Thank you so much for coming on Devin!!
Hope you enjoy! See you soon!