It starts small. A mess here. A delay there. Then one day, you’re standing in the garage wondering… when did it all start to spill over?

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.

A little support goes a long way! If you’d like to help us keep creating, you can do so at

https://ko-fi.com/bettermoody