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What happens when you ask the internet for training and racing advice? Well, have a listen and you'll find out.
In today's episode I crowdsourced advice from all my online running networks, and have a good time sharing some of those responses. The tips cover all the bases, from training and racing, to fueling and even poop.
What happens when you ask the internet for training and racing advice? Well, have a listen and you'll find out.
In today's episode I crowdsourced advice from all my online running networks, and have a good time sharing some of those responses. The tips cover all the bases, from training and racing, to fueling and even poop.