Which do you prefer, daylight saving time or standard time? Listen to this episode to hear some of the research about which is better for your health.
Episode Resources: <a href="https://www.healthline.com/health-news/why-ditching-daylight-saving-time-would-be-healthier-for-everyone#:~:text=Daylight%20saving%20time%20can%20disrupt,may%20help%20minimize%20the%20effects." target="_blank" rel="noopener noreferer">Healthline.com</a>, <a href="https://www.livescience.com/abolish-dst-op-ed" target="_blank" rel="noopener noreferer">Livescience.com</a>, and <a href="https://www.sleepfoundation.org/sleep-news/latest-updates-daylight-saving-time-legislation-change#:~:text=Federal%20law%20prohibits%20states%20from,legislation%20to%20eliminate%20clock%20changes." target="_blank" rel="noopener noreferer">sleepfoundation.org</a>

Which do you prefer, daylight saving time or standard time? Listen to this episode to hear some of the research about which is better for your health. Episode Resources: Healthline.com, Livescience.com, and sleepfoundation.org

Which do you prefer, daylight saving time or standard time? Listen to this episode to hear some of the research about which is better for your health.
Episode Resources: <a href="https://www.healthline.com/health-news/why-ditching-daylight-saving-time-would-be-healthier-for-everyone#:~:text=Daylight%20saving%20time%20can%20disrupt,may%20help%20minimize%20the%20effects." rel="noopener noreferrer">Healthline.com</a>, <a href="https://www.livescience.com/abolish-dst-op-ed" rel="noopener noreferrer">Livescience.com</a>, and <a href="https://www.sleepfoundation.org/sleep-news/latest-updates-daylight-saving-time-legislation-change#:~:text=Federal%20law%20prohibits%20states%20from,legislation%20to%20eliminate%20clock%20changes." rel="noopener noreferrer">sleepfoundation.org</a>

S2E5 Daylight Saving Time, Yay or Nay?

The show where we talk about the weird, random, silly and maybe profound things we think about and experience in our daily lives and around the world.

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S2E5 Daylight Saving Time, Yay or Nay?

S2E5 Daylight Saving Time, Yay or Nay?