Diets don't work for most people, but is there (finally) a better way? <br />
<br />
In this episode, I speak with Josh Hillis, author of Lean and Strong, about how eating guidelines and eating skills can help reset your relationship with food.

Diets don't work for most people, but is there (finally) a better way? In this episode, I speak with Josh Hillis, author of Lean and Strong, about how eating guidelines and eating skills can help reset your relationship with food.

Diets don't work for most people, but is there (finally) a better way? <br>
<br>
In this episode, I speak with Josh Hillis, author of Lean and Strong, about how eating guidelines and eating skills can help reset your relationship with food.

S2E5: Eating

For every Netflix, there’s a Blockbuster. For every Pittsburgh, there’s a Detroit. And for every Schwarzenegger, there’s a hundred others that couldn’t translate their strengths into new opportunities.  In this show, we’re studying reinvention so you can transform the things that matter most to you at work, at home, and in your community.

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For every Netflix, there’s a Blockbuster. For every Pittsburgh, there’s a Detroit. And for every Schwarzenegger, there’s a hundred others that couldn’t translate their strengths into new opportunities. In this show, we’re studying reinvention so you can transform the things that matter most to you at work, at home, and in your community.

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S2E5: Eating

S2E5: Eating