We are a couple of months into 2025 and hopefully your goals haven't been knocked off the rails due to injury.  If they have though, we have you covered.  Patrick, Conrad and Evan discuss some of their injuries, how they have overcome them, prehab tips, rehab tips and how the Pyramid of Personal protection fits into training. (If episode is under 40 min, delete and re download to get the full episode, minor issue with the initial upload.)

Today's episode brought to you by Vulpes Training products, check out their full lineup of products at: https://www.vulpestraining.com/

Article about Mental Health and Training by SFC Fender, 1 ID Combatives

Tiga Tactics Seminar and Webinar Schedule

Train with Tiga Tactics Online From Your Home

BOOK: Run If You Can, Destroy If You Must

Pammachon (Greek Combatives) Patreon Training Link with Special Operations Soldier Mindset, Tactics and Training

Follow Tiga Tactics:

    Tiga Tactics Facebook

    Tiga Tactics Instagram

    Tiga Tactics YouTube

Follow Conrad Bui:

    Conrad Bui Facebook

    Conard Bui Instagram

Follow Patrick Vuong:

   Patrick Vuong Facebook

   Patrick Vuong Instagram

Follow Evan "Ultra-OCR Man" Perperis:

   Evan Perperis Facebook

   Evan Perperis Instagram

   Evan Perperis YouTube

Explore Evan's Company Website "Strength & Speed": www.TeamStrengthSpeed.com