Conflict is a ubiquitous part of life, both personally and professionally. And yet most of us are inexperienced and even terrified of it. We often take any negative feedback or conflict personally, triggering a defensive reaction. But if we come from a place of defensiveness and avoidance, we sacrifice the opportunity to grow and learn. In this episode of Women on Work, Liz and Alysia tackle conflict – what it looks like, how it feels, and how to start thinking through it.