In this episode I am joined by my friend and colleague, Christine Van Tonder. Christine is a Nutrition & Lifestyle Coach for women and a Marketing Specialist for Healthcare Practitioners.

We are talking about PCOS (poly cystic ovarian syndrome) - one of the most common hormonal problems and cause of infertility affecting women. Christine shares her personal story of dealing with PCOS - from heavy, painful periods starting at age 16, birth control as a band aid, to finally getting diagnosed, healing naturally and going on to have 3 healthy pregnancies.

We also discuss:

• stats about PCOS and how many women go undiagnosed
• the 3 criteria for being diagnosed with PCOS
• symptoms of PCOS
• natural healing solutions that have most helped Christine

Find Christine on Facebook: Christine Van Tonder and Threads: Thriving Wellpreneur 

Find Abby at: https://balancedhormonesvip.com/

Wondering if you have PCOS? Start by taking my free hormone quiz to identify hormonal imbalances!