Happy Wednesday! If you want to go all in on your language learning, this episode explores Dr Rangan Chatterjee's model of Core Happiness to see how we could use it to create a meaningful, language-filled life. If you would like to check out more of his work, his most recent book is called "Happy Mind, Happy Life"; he has a podcast called "Feel Better, Live More" (which I can't recommend enough!), and this podcast episode itself is based on the following video:

https://www.youtube.com/watch?v=yL-1l4ToqDY&t=30s&ab_channel=DrRanganChatterjee

Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at https://teawithemily.com/

A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.