Happy Thursday, language learners!

Today, we are talking about ways we can navigate triggers in our language learning. Although I talk about triggers in general terms, this episode doesn’t have any specific content or trigger warnings attached to it, but trust your instinct when it tells you what you need right now. Feel free to pause the episode, stop it at any point, or just skip this episode and come back tomorrow.

Join your host, Emily Richardson, every weekday for a short and snappy dose of language courage to get you unstuck, whether you love languages or whether you really don't, but need to learn one anyway. Emily is the tiny and colourful creator of Tea with Me, a platform to help multi-passionate and unconventional language learners splash language into every part of their lives. She is also the author of the How to Be Me series of language journals to help you to tell the stories that really matter in your new language. Join her on Instagram at @teawithemily or visit her website at https://teawithemily.com/

A huge thank you to Samuel Peter Davies for the happiest music in the world, and to Anna Bovi Diamond for using every colour in the box on the cover art.