My dear friend Anna came on to define what the words “rest” & “sabbath” really mean, tell us how to avoid burnout, and encourage us why being proactive in rest is so important to our lives if we want to thrive and not just survive.

My dear friend Anna came on to define what the words “rest” &amp; “sabbath” really mean, tell us how to avoid burnout, and encourage us why being proactive in rest is so important to our lives if we want to thrive and not just survive.

S2E6: How to be Proactive in Rest & Why it’s Important

Head to Heart podcast is a bi-weekly podcast designed to be a safe space to admit what we truly believe in our hearts. There's a huge difference between just having Biblical knowledge floating around in our heads &amp; actually believing that it’s true. There is a mix of solo episodes &amp; interviews with friends who have experienced the freedom that comes when head knowledge becomes heart knowledge. No topic is off limits - you can overcome any lie or struggle through Christ and a community who loves Him.

Religion & Spirituality

Christianity

Head to Heart podcast is a bi-weekly podcast designed to be a safe space to admit what we truly believe in our hearts. There's a huge difference between just having Biblical knowledge floating around in our heads & actually believing that it’s true. There is a mix of solo episodes & interviews with friends who have experienced the freedom that comes when head knowledge becomes heart knowledge. No topic is off limits - you can overcome any lie or struggle through Christ and a community who loves Him.

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S2E6: How to be Proactive in Rest & Why it’s Important

S2E6: How to be Proactive in Rest & Why it’s Important