<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2124355/open_sms">Send us a text</a>Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.

Send us a text Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.

<a href="https://www.buzzsprout.com/twilio/text_messages/2124355/open_sms" rel="noopener noreferrer">Send us a text</a>Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.

S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being

Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are: ✨ Whole. ✨ Connected. ✨ Unshakably loved. 🎧 Available on Spotify, Apple Podcasts &amp; more 🌀 Free discovery call, meditation &amp; journaling prompts: www.coachkeilani.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are: ✨ Whole. ✨ Connected. ✨ Unshakably loved. 🎧 Available on Spotify, Apple Podcasts & more 🌀 Free discovery call, meditation & journaling prompts: www.coachkeilani.com

Share S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being

Sign up to save your podcasts

S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being

S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being