<a target="_blank" href="https://www.buzzsprout.com/2124355/fan_mail/new">Send us Fan Mail</a>Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.

Send us Fan Mail Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.

<a href="https://www.buzzsprout.com/2124355/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.

S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being

Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are: ✨ Whole. ✨ Connected. ✨ Unshakably loved. 🎧 Available on Spotify, Apple Podcasts &amp; more 🌀 Free discovery call, meditation &amp; journaling prompts: www.coachkeilani.com

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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are: ✨ Whole. ✨ Connected. ✨ Unshakably loved. 🎧 Available on Spotify, Apple Podcasts & more 🌀 Free discovery call, meditation & journaling prompts: www.coachkeilani.com

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S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being

S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being