In this episode we are joined by Coach Jim Seratt, MS, CSCS and talk about his journey as a strength coach in the armed forces and discuss how barbell training and strength coaching has helped his athletes become more resilient physically and mentally in and out of the gym.

Find Jim Seratt @jimberjacked

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Disclaimer: The content and information shared in Elite Spine Radio is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in Elite Spine Radio represent the opinions and views of Thomas Kauffman and his guests.