The Rooted Health Practice Podcast

S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice


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IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner.

What You’ll Learn:
  • Why over-responsibility leads to burnout
  • How boundaries shape sustainable leadership
  • The difference between caring and losing yourself in the process
  • How your internal patterns show up in external relationships
Key Takeaway:Burnout often lives in your relationships—not just your workload.Resources:
  • Leadership Energy Audit → rootedpractice.co/audit

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The Rooted Health Practice PodcastBy Dr. Alexandra Swenson-Ridley

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