We had planned to chat about setting boundaries today, but weren't really diggin' that conversation... so instead we're coming in hot with some of the things making us smile lately!

From morning mimosas to poorly titled "self-help" books - join us as we shoot the shit in this episode 🙃

UPCOMING:

If you're a coach in the wellness industry, we've got something special for you: The Curious Coach Collective

A 90-minute group brainstorm + collaborative work session for human-centered nutrition + wellness coaches.

Join us on March 31st for our first session on empowered content creation - click here to register

And to join in the conversation - message & follow us on the gram'

@paradigmnutrition_ , @nicolaspencer and @saracoddfit.

And visit our site for tons of free resources, information & tips.

With love,

Nic & Sar