Need TIPS for creating a POSITIVE tone in your day?
 
Frequently, the element of "play" tends to slip away from our adult lives. In our childhood, play held a central role in our daily existence, but as we age, the demands of achieving more often take priority.

I encourage you to integrate "play" into your daily routine. PLAY can manifest in simple activities like painting, drawing, or taking an alternate route to work. Anything that introduces novelty and allows you to observe differences in your surroundings qualifies as "play." This practice opens up your creativity and enhances your INTUITION.

Another crucial reminder is to embrace moments of quietness in the morning and establish a routine that doesn't involve checking your phone, email, or social media. Starting your day with negative news can set an unfavorable tone for the entire day!

Thanks for listening!

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