Verity - 我的确是个学霸，但我想告诉你ADHDer读博士的体验有如渡劫

英文之后就是中文播客简介啦！

Verity's story is one of those rollercoaster rides through life that you won't soon forget. She's here to share her journey, from her late ADHD diagnosis to the ups and downs of not one, but two PhD journeys. Yep, you heard that right—two! From her humble beginnings studying history to her bold leap into the realm of code, Verity's career path was anything but straightforward. But boy, is it fascinating?

Oh, and meds? Verity is not holding back on sharing her personal experiences. From the highs to the lows, she's giving us the real deal.

But here's the best part: Verity's not just here to talk about the tough stuff. Nope, she's dishing out some seriously helpful tips for managing ADHD like a boss. Think clear instructions, killer communication skills, and most importantly, a big ol' dose of self-compassion. Verity's all about breaking down barriers for folks with disabilities and shining a light on ADHD awareness.

Trust me, you won't want to miss this one!

If Verity's story hits close to home and you're on the lookout for a little extra support with your ADHD journey, I'm here to lend an ear. Shoot me a message at [email protected], and let's chat. Remember, you're not alone, and together, we've got this.

Oh, and don't forget to check out my ADHD coach website at wonderingzoe.com for even more resources and support. Can't wait to connect!

ADHD专题的第6弹来啦！Verity的故事绝对让你感受到人生的大起大落。

牛津剑桥她都上过，而且读了不止一个博士，一个是历史学，一个是计算机科学，跨度之大令人钦佩，这不是学霸是什么？但是，她也经历过深深地挫败，直到几十年之后，她大才被诊断出患有ADHD。

在本集里，Verity毫不掩饰地分享她药物治疗的个人经验，还分享了一些非常实用的管理ADHD症状的技巧。来听听Verity的故事吧！

如果 Verity 的故事让你有所触动，而你正在寻找一些额外的支持来应对你的 ADHD 旅程，不妨给我发个邮件，[email protected]，咱们聊聊吧。记住，你不是一个人哦，我们一起加油！

啊，对了，别忘了查看我的网站www.wonderingzoe.com，你会对我有更多的了解😄

Music: "Eyes They're Closed" by Kaytsak