Season 2 | Episode 6

In this episode, we open the treasure box of Yoga and Tantra. We begin by exploring the map of a Yoga practice, and how the journey of Yoga and Resilience is a long game, rather than one of short term gains. We talk about how our Yoga practice works over time, and as an added bonus, we work with the myth of the Tantric goddess Kali to understand the power of our relationship with time. This one is short but super juicy, with lots of hidden gems about the practice and lifestyle of Tantra. I hope it serves! Enjoy.

This podcast was recorded live on March 24th, 2022.

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