You are in control of your anger

"A fool vents all his feelings, But a wise man holds them back.”

‭‭Proverbs‬ ‭29:11‬ ‭NKJV‬‬

https://www.bible.com/114/pro.29.11.nkjv

“A soft answer turns away wrath, But a harsh word stirs up anger.”

‭‭Proverbs‬ ‭15:1‬ ‭NKJV‬‬

https://www.bible.com/114/pro.15.1.nkjv

Whoever has no rule over his own spirit Is like a city broken down, without walls.”

‭‭Proverbs‬ ‭25:28‬ ‭NKJV‬‬

https://www.bible.com/114/pro.25.28.nkjv