Arkas, Guude, and Matt chat about online communities, online relationships, fitness, protein shakes, white water rafting, and much more.

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Arkas: https://twitter.com/MCArkas | https://www.instagram.com/mcarkasGuude: https://twitter.com/GuudeLP | https://www.instagram.com/mindcrackguudeMatt: https://twitter.com/Sevadus | https://www.instagram.com/sevadus