What's it like to experience burnout as a professional working in a high-stress environment? 
 
How can mindfulness training, yoga, and other activities improve the quality of your life? 
 
I speak with Dr. Phil Pierorazio of Johns Hopkins to learn more.

What's it like to experience burnout as a professional working in a high-stress environment? How can mindfulness training, yoga, and other activities improve the quality of your life? I speak with Dr. Phil Pierorazio of Johns Hopkins to learn more.

What's it like to experience burnout as a professional working in a high-stress environment? 
 
How can mindfulness training, yoga, and other activities improve the quality of your life? 
 
I speak with Dr. Phil Pierorazio of Johns Hopkins to learn more.

S2E7: Mindfulness

For every Netflix, there’s a Blockbuster. For every Pittsburgh, there’s a Detroit. And for every Schwarzenegger, there’s a hundred others that couldn’t translate their strengths into new opportunities.  In this show, we’re studying reinvention so you can transform the things that matter most to you at work, at home, and in your community.

Business

Management

For every Netflix, there’s a Blockbuster. For every Pittsburgh, there’s a Detroit. And for every Schwarzenegger, there’s a hundred others that couldn’t translate their strengths into new opportunities. In this show, we’re studying reinvention so you can transform the things that matter most to you at work, at home, and in your community.

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S2E7: Mindfulness

S2E7: Mindfulness