Why is it important to prioritize physical self-care? Barron and Dave talk about how taking care of our physical health is honoring The Creator who gave us our bodies. To do otherwise is to squander the resources inwhich we were given.

Taking care of yourself physically is like maintaining a high-performance vehicle; you wouldn't drive a Ferrari on empty, so why treat your body any differently? Plus, being a good steward of our physical body ensures we're always ready to tackle life's twists and turns with energy and resilience.

TBHIR Show Notes

Visit our website: TheBottomHalfisRed.com for great merchandise. Join our monthly newsletter for a 10% off thank you coupon.

Check out our bookstore. The Bottom Half is Red Bookstore We have partnered with Bookshop.org to support small independent and locally owned bookstores.

Connect with us on Social Media:

Facebook: @thebottomhalfisred

Instagram: @thebottomhalfisred

Twitter/X: @bottomhalfisred

Subscribe to our YouTube Channel:

https://www.youtube.com/@TheBottomHalfisRed

Music by Lemon Music Studio