Today, on the show I invite Benjamin Roth to reflect on his experience of being in The Unshakable Man Community for over a year. Benjamin's been showing up consistently and regularly reminds himself and other men that this work is a practice and you can always restart or start again where you are.

Thank you Ben for coming on the show to share how this work has been meaningful for you. It's through men like you, sharing your own experience that men find this work.

If you feel alone on your journey or you are searching for a conscious group of men to practice your self-leadership skills - enroll in our next cohort or join The Unshakable Man Community at unshakableman.com

Show Notes:

• (04:18): Definition for Somatic Self-Leadership Training
• (09:47): Mastering Martial Arts
• (13:57): Exploring Brave Spaces
• (23:46): Awareness of Ourselves
• (33:24): Memorable Experiences
• (39:02): Expressing Feelings
• (47:39): Self-Leadership 
• (54:31): Appreciate Learning Skills
• (01:00:09): The Unshakable Man Community Structure  

Connect with Chris:

Website: https://www.unshakableman.com/

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