<p>Today I'm joined by Evelyn Tribole, co-founder of Intuitive Eating, an evidence-based eating framework that combines intuition, emotion and rational thought.</p> <p>We're going to discuss how you can overcome diet culture and return to being the intuitive eater you were born to be!</p>

Today I'm joined by Evelyn Tribole, co-founder of Intuitive Eating, an evidence-based eating framework that combines intuition, emotion and rational thought. We're going to discuss how you can overcome diet culture and return to being the intuitive eater you were born to be!

S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

Share S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole

Sign up to save your podcasts

S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole

S2E7 - What IS Intuitive Eating With The Co-Founder, Evelyn Tribole