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Did you ever imagine that most of your human interactions would be two-dimensional? 2020 saw the transition to connecting with others through predominantly digital means to increase safety during the covid-19 pandemic. In this episode, Dr. Pete and Dr. Rubin discuss the impact this significant increase in screen time has on our mental well-being, our ability to feel connected to others, and how to mitigate the effects of screen fatigue.
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Did you ever imagine that most of your human interactions would be two-dimensional? 2020 saw the transition to connecting with others through predominantly digital means to increase safety during the covid-19 pandemic. In this episode, Dr. Pete and Dr. Rubin discuss the impact this significant increase in screen time has on our mental well-being, our ability to feel connected to others, and how to mitigate the effects of screen fatigue.