Evil Ego Hour Podcast

S2E8 - 2:8 Claim Your Space

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Setting boundaries is essential for establishing healthy relationships. Today’s episode unpacks the concept of boundaries. The boys discuss the difficulty of creating boundaries, along with codependency, containment, and how to find a space of your own!

  • 0:00 Start
  • 3:14 Opening rant
  • 7:46 Intro to “Boundaries”
  • 14:00 Codependency & Creating definition
  • 21:50 The need for autonomy/ setting boundaries
  • 29:01 Self Care vs Selfishness
  • 32:40 How to properly set boundaries
  • 39:46 Boundaries vs Ultimatums
  • 43:13 Examples of Boundaries
  • 46:23 Being scared and being safe

    • This episode is sponsored by The Final season of Black Tim

    Beats by @Mekiile

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