The Metaphysical Life: Balancing Body, Mind and Spirit

S2E9: 5 Things Observed from Daily Meditation


Listen Later

Nicole has been meditating for over a year and a half.   In this solo episode, she shares 5 things she experienced - mentally and physically - after committing to a daily meditation practice. Some things are obvious and some are not so obvious.
...more
View all episodesView all episodes
Download on the App Store

The Metaphysical Life: Balancing Body, Mind and SpiritBy Nicole Cayer