In this episode I share the story of where this term, Highly Functioning, Secretly-in-Despair came from, what it feels like to be inside it and some tools and resources to use to get out from under it.

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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.

You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.

If you'd like to be a guest on the show, email shannon at nb3 dot io

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#Entrepreneurs, #Founders, #Employed, #Self Employed, #High Achievers, #Chronic Stress, #C-PTSD, #Highly Functioning