In this, the last episode of Season 2, we get edgy. We poke around at the obsession with Self Improvement and how it collapses our world into self importance causing us to forget the bigger picture of relationship, time, and culture. This episode gets pokey, challenging us to consider how our practices of Yoga & resilience impact our community, the society, and our planet. This final episode of the season reframes Yoga to be the thing that we serve, rather than the thing that serves us. I hope this episode has something to offer, and will inspire your continued practice until we return for Season 3 in 2023. Also, keep an eye out for the forthcoming book called Yoga of Resilience, which will be out soon! If you want to make sure it shows up at your door when it’s hot off the presses, be sure and preorder now. The title is currently available at Amazon.com and directly from the publisher, https://mcfarlandbooks.com.