“The first step towards getting somewhere is to decide you’re not going to stay where you are.”- Cheeno. This episode is an exploration and celebration of internal growth and welcoming the 2020 new year! Tips & tricks on mindset shifts and concepts to elevate the start of our upcoming decade. Listen. Love. Enjoy. This is CheeKnowsBest https://linktr.ee/CheeKnowsBest (cover art by ErinKayPhotography) (Sound Producer: Chris Schaefer (@antrimmusic)) (Studio Sponsor: Indy Fitness Magazine)