Brave Enough to Win with Aly Breathe

S2EP01: From Burnout to Body Wisdom: Reclaiming Confidence and Visibility


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In this heartfelt episode, I sit down with Dominique Vacheresse, a mindful productivity expert helping others design work and well-being routines that feel authentic and nourishing.

Together, we unpack what it means to rebuild self-trust after burnout, especially when your body holds the weight of past pain—literally and emotionally. Dominique shares her honest journey with visibility, body image, and the protective layers she’s learning to release with love, not shame.

We dive into:

  • Her future vision of showing up confidently on book tours and retreats

  • The surprising anger she felt toward her own body—and how she’s working to forgive it

  • A powerful visualization we did live to help her release deep emotional “shocks”

  • Her personalized self-care plan that includes ocean time, CEO retreats, and healing through nature

This conversation is raw, real, and restorative. If you’ve ever felt like your body was holding you back—or protecting you—this one will speak to your soul.


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Brave Enough to Win with Aly BreatheBy Aly Breathe