<p>How do you over come negative thoughts? What about Sleep and discipline? Self-care/love and what does that look like?</p>

How do you over come negative thoughts? What about Sleep and discipline? Self-care/love and what does that look like?

S2Ep1 LiveWell SleepWell - Over coming Negative thoughts

I am someone that enjoys talking and someone that needs to make content so here is my own Podcast so that I can fulfill those two avenue!

I talk about topics akin to Living Well and Sleeping Well. Such as mental/physical health, emotions, gaming, Tech gears, life, problems, solutions, etc.

Me personal: I am an Hmong American Artist that wants to do music both in Hmong and English. Create content that everyone can enjoy. Help with what I can and bring a positive impact to the Hmong Community and to my City's Community by sharing my passion.

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I am someone that enjoys talking and someone that needs to make content so here is my own Podcast so that I can fulfill those two avenue! I talk about topics akin to Living Well and Sleeping Well. Such as mental/physical health, emotions, gaming, Tech gears, life, problems, solutions, etc. Me personal: I am an Hmong American Artist that wants to do music both in Hmong and English. Create content that everyone can enjoy. Help with what I can and bring a positive impact to the Hmong Community and to my City's Community by sharing my passion.

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S2Ep1 LiveWell SleepWell - Over coming Negative thoughts

S2Ep1 LiveWell SleepWell - Over coming Negative thoughts