Crazy Happy Podcast by Dr. Tonya Vetter

S2:Ep:123 "What Do We Do When It's Not Our Finest Hour?"


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What do you do when it's not your finest moment? We all have those "not-so great moments."  On today's episode I share 4-A's that will help you navigate through those tough days. It can be hard to move on, but you can do it gracefully and peacefully if you:
1. Accept that "Hey, I was completely off here!"
2. Atone and forgive yourself quickly! (There's no reward for extended suffering.)
3. Ask yourself "What did this mishap come to teach me?"
4. Align with the person you truly are and those values.
That's it! Listen up! Be inspired.....
Check out tonya vetter.com for more.
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Crazy Happy Podcast by Dr. Tonya VetterBy Dr. Tonya Vetter