<p>Check out this episode of Inside the Box where Coach Seth and Purkey discuss what it means to practice, train, and compete and the importance of each of these.</p>

Check out this episode of Inside the Box where Coach Seth and Purkey discuss what it means to practice, train, and compete and the importance of each of these.

S2EP15 - Practice, Training, & Competition

Welcome to the home of CrossFit Angola's very own podcast. A podcast brought to you by the team of CFA to talk about all things health and fitness. Tune in to learn more about the CFA team as well as to get more insight to the world of training and how to approach it!

Share S2EP15 - Practice, Training, & Competition

Sign up to save your podcasts

S2EP15 - Practice, Training, & Competition

S2EP15 - Practice, Training, & Competition