What do you do when your buttons are pushed? What’s your knee-jerk reaction? Do you operate in anger? Or do you withdraw? On this episode, Jhesy dives into triggers and how we can heal from them. Is there an underlying, deep seated trauma which are causing you to feel triggered? Let’s talk about them in detail. Feedback and Subscribe

It is a blessing to be given this platform to convey ideas, dive into conversation and share with you actionable, inspiring content.  When you listen to the podcast, you're hearing a piece of myself, my journey and my story. I hope that it will encourage and will add value to your life in any way. If you are keen and you would like to support the podcast, I’d greatly appreciate if you can visit my show and leave a review on the Apple Podcast. By leaving a review, you are allowing me to service you better and let others see the value of the content. Let me know your thoughts and join the conversation by using #convoswithj #sundayselah

You can send me a DM via @artsyjhesy on Instagram

or a voice message ( would love to hear your voice ) via anchor.fm/jhesy/message