Jake sits down with Cam Dietz, Assistant Director of Sports Performance at The University of Cincinnati, to talk transitioning into pre-season training. Primarily working with baseball players & golfers, Cam is getting his athletes ready to compete for their spring sports. Topics include bridging the gap between incorporating sports science & human intuition, key metrics for optimizing player performance, individualization during pre-season programing, & blending into in-season training. Tune in and check out some awesome content from a true professional in the field!

(0:00) Intro

(0:29) Cam's Background

(1:55) Sports Science vs. Human Intuition

(12:27) Individualization In Pre-Season Programing

(21:46) Blending Into In-Season Training

(28:47) Cam's Development Advice