You're allowed to wake up happy, in this episode I talk about your birth given right to wake up happy, content, peaceful, pleasure and regardless of what is going on in the world. I share with you some powerful soul work prompts and end with a mini meditation on self permission.

Season 2 is here.

Relaunching the first 3 series of my podcast. This is series two that was first released back in 2022. Focussing on inspiring conversations for the soul, heart, mind body and spirit.

My hope is this podcast episodes leaves you with some shifts and takeaways that you can carry with you through the days and weeks.

Please feel free to share episodes with anyone you feel could be inspired from listening.

You can find the blog ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠

You can find links to my blog posts, resources and how to work together at: ⁠⁠⁠⁠⁠⁠⁠⁠www.nurturemap.com/cylwc⁠⁠⁠⁠⁠⁠⁠⁠

I also love co-creating with people, so if you have an idea, would like to be a guest, or up for any collaboration. You can DM me through my social media channels:

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If this has inspired you, and you want to know more inspiring, empowering and grounded work, head over to the ⁠⁠⁠Nurture Map⁠⁠⁠ where you can also join the ⁠⁠⁠Nurture Portal.⁠⁠⁠

Thank you.

Chris.