2022 has definatley been a hard year for many, with many women feeling like they are stuck in a bit of a FUNK. In todays epiosde I give a little life update but also talk about my 4 Step process that will help get you out of a FUNK as you enter 2023. Wishing you all the best for the New Year. Love Karolina xx

S2:EP28 - 'How to get out of the FUNK for 2023'

Karolina is a Counsellor and Coach, Scientist and Pilates Instructor. Her passion and focus is to help women reduce stress, create a more balanced life and prevent stress related disease.
She is your stress buster chick that will help you achieve balance by educating and using strategies to help bring more calm into your life. If stress and worry drives your entire life, than this podcast is here to help you.

Instagram 
https://instagram.com/knowing_her_wellness?igshid=65wimanvj1fv

Website
https://knowingherwellness.com.au/

Alternative Health

Health & Fitness

Karolina is a Counsellor and Coach, Scientist and Pilates Instructor. Her passion and focus is to help women reduce stress, create a more balanced life and prevent stress related disease. She is your stress buster chick that will help you achieve balance by educating and using strategies to help bring more calm into your life. If stress and worry drives your entire life, than this podcast is here to help you. Instagram https://instagram.com/knowing_her_wellness?igshid=65wimanvj1fv Website https://knowingherwellness.com.au/

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S2:EP28 - 'How to get out of the FUNK for 2023'

S2:EP28 - 'How to get out of the FUNK for 2023'