Self- Care is not Selfish. Serving yourself before you serve others. Do you struggle with approbation lust? Are you on your own list of responsibilities? Some tips and hacks to improve Self Care.

S2:Ep3: Self-Care not Selfish(Not on the List)

"The Xchange Place " with Debórah Faith is a podcast that connects and unites people from all walks of life to help identify and heal unaddressed trauma by sharing her own journey and sharing others experiences through vulnerablilty and transparency. 

 “The Xchange Place” is a safe space where authentic heartfelt conversation with laughter and sometimes tears leaves you with newfound knowledge to helps you transform You to become the You you haven’t met yet. 
We need mirrors that reflect where we are and windows to where we are going.

Education

Self-Improvement

"The Xchange Place " with Debórah Faith is a podcast that connects and unites people from all walks of life to help identify and heal unaddressed trauma by sharing her own journey and sharing others experiences through vulnerablilty and transparency. “The Xchange Place” is a safe space where authentic heartfelt conversation with laughter and sometimes tears leaves you with newfound knowledge to helps you transform You to become the You you haven’t met yet. We need mirrors that reflect where we are and windows to where we are going.

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S2:Ep3: Self-Care not Selfish(Not on the List)

S2:Ep3: Self-Care not Selfish(Not on the List)