Food is one of the foundations of human life. But it's more than that. Food can give us energy or slow us down. Can bring us together at a table or just be something we grab in passing. There's a HUGE component that we don't discuss much.

Adam and Naresh are joined by Hannah Howard, Bestselling author of Feast: True Love in and out of the Kitchen and the new book PLENTY: A Memoir of Food and Family, to discuss how she got started writing about food, tips for eating healthy and happily at home while working, and why women are an under represented segment of the chef world.

Website:

www.HannahHoward.nyc

Featured Photo by Davide Cantelli on Unsplash

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