Getting off of birth control is scary after 20 years!

 Ariel Mann shares her personal journey on and off of birth control after being diagnosed with PCOS at age 11. 

Learn what her symptoms were, why the gynecologist prescribed birth control, how she learned to reevaluate her birth control story when she was a registered nurse. How her perspective changed to see her birth control as medication versus a pill that all women take in their life. 

 Ariel Mann is a nurse and a personal health coach who dedicates her time and energy to helping busy women re-set their metabolism and love their bodies without giving up wine and bread!

What does a healthy cycle look like? Physically and hormonally?

What Hormones are involved in a healthy cycle?

Beyond the Pill- great read how to optimize your hormones with or without birth control 

What you can do to prep for getting off birth control

How you can maintain your health months after 

How long did it take Ariel to come back to a Regular cycle?

In Last month, something changed in her cycle. Ariel shares what she feels is causing this.

What is her POV on celery juice?

What is her plan to help get back on track with a regular cycle?

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