It's #MeenoMonday and we only have one question for you, dahlin. Do you feel affirmed? In today's episode, your favourite cousin duo talk about what it feels like to be affirmed.

We talk about: 

• when and how to use affirmations

• what feeling affirmed means to us

• what we can do when we don't feel affirmed 

• the different areas of life that affirm us 

Slide over to Instagram for Wan' Know Wednesday where we continue the conversation in our stories. We look forward to Wednesdays every week because we get to hear from you! 

Check out last week's episode where we talked about being curious about our lives with our first guest of the season, Johanna. If you haven’t listened as yet, get to it, dahlin.

Q: So wa you doin' on Monday? 

A: Meeno! 

Stay updated via Instagram! 

Follow the podcast @meenopodcast 

Follow Saf @safiya.anika_ 

Follow Ree @ree__vee 

 Links to good stuff: