Jonathan and Juan are back for another episode where they discuss the pluses and minuses of keeping a journal and creating an archive of your life, have their usual Moan of the Week, plus two new features: Happy Birthday and Middle Age Rage, where we invite listeners like you to share your irritations and observations of middle age!

Please rate and share this episode if you enjoyed it. This really helps us grow the pod!

If you have any questions for us, please email: [email protected]

Follow us at the following @40plus_and_minuses_podcast