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S3-E1: How to Stop the Cycle of Burnout and Create a Life You Don't Need a Vacation From
The word on these professional streets is if you work hard, you’ll get the life you want. This is what Dr. Patrice Buckner Jackson “Dr. PBJ” believed. And so, she accepted all the extra assignments at work. Whatever somebody needed, she was there. And guess what? She was rewarded! She got the corner office. She got the parking spot with her name on it. She got the title. And it almost killed her.
If frenzied, exhausted, overwhelmed or running on a hamster wheel are the ways you’d describe your life, you’ll want to listen to Dr. Patrice as she reveals the hints your body, mind and spirit are sending you that busyness is preventing you from noticing and gives you the tools to stop the cycle of burnout.
ABOUT DR. PBJ
Dr. Patrice, she is an educator of over 20 years, wife to the most amazing husband, Edward, and "Mama Patrice" to BabyGirl. She believes in family and actively adopts more family members on a daily basis. Even you (Yes, You!), you are family now. Dr. Jackson believes in laughing every day, sometimes all day long, and much of her life is run by a sassy little Yorkie named Bella.
She founded EduCare Training and Consulting, LLC out of a passion for equipping and supporting "heart-workers" to do the work they love without losing the life they desire.
How are you handling the stress of living through a crisis? Register now for Dr. PBJ’s free workshop where she shares 5 practical tips for getting it all done without being completely overwhelmed. https://www.patricebucknerjackson.com/workshop
OTHER WAYS TO CONNECT WITH DR. PBJ
Heart Work with PBJ Podcast: https://www.patricebucknerjackson.com/podcast
Website: www.patricebucknerjackson.com
Linktree: https://linktr.ee/Drpbjackson
Instagram: https://www.instagram.com/drpatricebucknerjackson/
LinkedIn: https://www.linkedin.com/in/patrice-jackson-9509796b/
YouTube: https://www.youtube.com/channel/UC1l2UNkzMrpDoIRcUKdE1tQ
Twitter: https://twitter.com/drpbjackson
CREDITS
Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com
If frenzied, exhausted, overwhelmed or running on a hamster wheel are the ways you’d describe your life, you’ll want to listen to Dr. Patrice as she reveals the hints your body, mind and spirit are sending you that busyness is preventing you from noticing and gives you the tools to stop the cycle of burnout.
ABOUT DR. PBJ
Dr. Patrice, she is an educator of over 20 years, wife to the most amazing husband, Edward, and "Mama Patrice" to BabyGirl. She believes in family and actively adopts more family members on a daily basis. Even you (Yes, You!), you are family now. Dr. Jackson believes in laughing every day, sometimes all day long, and much of her life is run by a sassy little Yorkie named Bella.
She founded EduCare Training and Consulting, LLC out of a passion for equipping and supporting "heart-workers" to do the work they love without losing the life they desire.
How are you handling the stress of living through a crisis? Register now for Dr. PBJ’s free workshop where she shares 5 practical tips for getting it all done without being completely overwhelmed. https://www.patricebucknerjackson.com/workshop
OTHER WAYS TO CONNECT WITH DR. PBJ
Heart Work with PBJ Podcast: https://www.patricebucknerjackson.com/podcast
Website: www.patricebucknerjackson.com
Linktree: https://linktr.ee/Drpbjackson
Instagram: https://www.instagram.com/drpatricebucknerjackson/
LinkedIn: https://www.linkedin.com/in/patrice-jackson-9509796b/
YouTube: https://www.youtube.com/channel/UC1l2UNkzMrpDoIRcUKdE1tQ
Twitter: https://twitter.com/drpbjackson
CREDITS
Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com
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By Suzette Vearnon
5
1414 ratings
The word on these professional streets is if you work hard, you’ll get the life you want. This is what Dr. Patrice Buckner Jackson “Dr. PBJ” believed. And so, she accepted all the extra assignments at work. Whatever somebody needed, she was there. And guess what? She was rewarded! She got the corner office. She got the parking spot with her name on it. She got the title. And it almost killed her.
If frenzied, exhausted, overwhelmed or running on a hamster wheel are the ways you’d describe your life, you’ll want to listen to Dr. Patrice as she reveals the hints your body, mind and spirit are sending you that busyness is preventing you from noticing and gives you the tools to stop the cycle of burnout.
ABOUT DR. PBJ
Dr. Patrice, she is an educator of over 20 years, wife to the most amazing husband, Edward, and "Mama Patrice" to BabyGirl. She believes in family and actively adopts more family members on a daily basis. Even you (Yes, You!), you are family now. Dr. Jackson believes in laughing every day, sometimes all day long, and much of her life is run by a sassy little Yorkie named Bella.
She founded EduCare Training and Consulting, LLC out of a passion for equipping and supporting "heart-workers" to do the work they love without losing the life they desire.
How are you handling the stress of living through a crisis? Register now for Dr. PBJ’s free workshop where she shares 5 practical tips for getting it all done without being completely overwhelmed. https://www.patricebucknerjackson.com/workshop
OTHER WAYS TO CONNECT WITH DR. PBJ
Heart Work with PBJ Podcast: https://www.patricebucknerjackson.com/podcast
Website: www.patricebucknerjackson.com
Linktree: https://linktr.ee/Drpbjackson
Instagram: https://www.instagram.com/drpatricebucknerjackson/
LinkedIn: https://www.linkedin.com/in/patrice-jackson-9509796b/
YouTube: https://www.youtube.com/channel/UC1l2UNkzMrpDoIRcUKdE1tQ
Twitter: https://twitter.com/drpbjackson
CREDITS
Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com
If frenzied, exhausted, overwhelmed or running on a hamster wheel are the ways you’d describe your life, you’ll want to listen to Dr. Patrice as she reveals the hints your body, mind and spirit are sending you that busyness is preventing you from noticing and gives you the tools to stop the cycle of burnout.
ABOUT DR. PBJ
Dr. Patrice, she is an educator of over 20 years, wife to the most amazing husband, Edward, and "Mama Patrice" to BabyGirl. She believes in family and actively adopts more family members on a daily basis. Even you (Yes, You!), you are family now. Dr. Jackson believes in laughing every day, sometimes all day long, and much of her life is run by a sassy little Yorkie named Bella.
She founded EduCare Training and Consulting, LLC out of a passion for equipping and supporting "heart-workers" to do the work they love without losing the life they desire.
How are you handling the stress of living through a crisis? Register now for Dr. PBJ’s free workshop where she shares 5 practical tips for getting it all done without being completely overwhelmed. https://www.patricebucknerjackson.com/workshop
OTHER WAYS TO CONNECT WITH DR. PBJ
Heart Work with PBJ Podcast: https://www.patricebucknerjackson.com/podcast
Website: www.patricebucknerjackson.com
Linktree: https://linktr.ee/Drpbjackson
Instagram: https://www.instagram.com/drpatricebucknerjackson/
LinkedIn: https://www.linkedin.com/in/patrice-jackson-9509796b/
YouTube: https://www.youtube.com/channel/UC1l2UNkzMrpDoIRcUKdE1tQ
Twitter: https://twitter.com/drpbjackson
CREDITS
Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services LLC http://odysseyadministrativeservices.com
Cover Photo from gallery of royalty free photos on Pixteller.com